3AW: Stress Free Christmas

 In 3AW Radio, In the Media

Sara Hall joins Pat Panetta to discuss a stress free Christmas.

To help reduce stress at Christmas time:


Have a budget for food and gifts.

Stops things from getting out of control.

Write it down and stick to it.

Make a list

Make out the next few weeks.

Who to buy gifts for – likes and dislikes.

Special meals and what is required.

Plan ahead and purchase dried goods and drinks sooner.

Gift buying

Let your fingers do the walking and research items early.

Consider buying online or click and collect to save you time.

Buy experiences rather than physical gifts.

Give your time as a gift for loved ones.

Remember everything doesn’t need to be perfect – stress less


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